Gourmet Weigh
Your fairy food mother.
Gourmet Weigh
Your fairy food mother.
phyllis sheinman msn, arnp-c
The Gourmet Weigh by Phyllis Sheinman MSN, ARNP-C who also is known as your "Fairy Food Mother" is making your dishes come true. Her medical background has equipped her to holistically approach your individual or family's nutritional needs.
Her ability to transform your favorite dishes into alternative delicious counterparts is unique and creative. Healthy eating tips, her own gourmet inspired recipes, cooking lessons, dietary meal plans for: weight loss, lowering cholesterol, hypertension, and diabetes are her specialty; just to name a few. Gluten Free - Fat Free - Sugar Free - Organic - Kosher. Anything can be deliciously created to satisfy your palate!
She makes house calls, provides Skype sessions, and is available for group cooking lessons as well as speaking engagements. There is no excuse not to try the "Gourmet Weigh" !
Weekly Bites
Weekly Bites
Phyllis Sheinman, MSN ARNP-C is a board certified Nurse Practitioner who has been practicing Adult Health Medicine for over 20 years. Phyllis received her Bachelor of Science in Nursing at the University of Miami and her Master of Science as a Nurse Practitioner from Florida International University.
Early on in her career running an eating disorder unit and later focusing on nutritional health care for men and women; paved the weigh for the creation of THE GOURMET WEIGH. Phyllis’s broad knowledge of Primary Health Care combined with her nutritional expertise has left her well equipped to give sound nutritional advise for any of your nutritional desires.
This is an outstanding weigh of life program, consisting of healthy eating, weight loss, and low calorie cooking that not only YOU will enjoy, but your family and friends will savor as well!
Let Phyllis Sheinman be your "Fairy Food Mother" and transform your favorite dishes into low calorie taste bud wonders that will knock your pounds off! Any of your personal favorites can be recreated to fit any type of food plan.
“Make a wish for your favorite dish!” Phyllis will make it come true!”
SERVICES
cooking lessons
Whether individual or group lessons, Phyllis will help you create your favorite dishes; or some new "soon" to be favorites. As you learn to prepare these quick easy dishes you will also gain knowledge for better health and eating habits. You will also learn how to substitute ingredients for healthier cooking.
counseling
As a board certified nurse practitioner in Primary Health Care; Phyllis has the added ability to Assess Treat and Diagnose many medical conditions such as hyperlipidemia, hypertension, diabetes... just to name a few. She will help you discover a new relationship with food as it relates to your health. If binge eating, overeating, lack of ability to have self control are an issue; she can provide you with tools to help you gain the self control you need.
speaking engagements and combination
sessions
Whether individual or group lessons, Phyllis will help you create your favorite dishes; or some new "soon" to be favorites. Interactive, Educational, and creative ways to Gain healthy information and Lose Bad habits.
As you learn to prepare these quick easy dishes you will also gain knowledge for better health and eating habits. You will also learn how to substitute ingredients for healthier cooking.
